TRAINING

What Sets Our Coaching Apart
coaching plans
how it works

At New Baseline Climbing, we provide coaching services and training plans tailored uniquely to you!

Our expert coaches dive deep into understanding your climbing and training goals, your training experiences and preferences, your injury hisory as well as the available training infrastructure and time.

Therefore, no matter which coaching service you choose, with a structured onboarding phase that includes:

  • A comprehensive initial questionnaire to collect relevant information on your climbing and training goals, your training experiences and preferences, your injury history as well as the available training infrastructure and time
  • A remote physical performance diagnostic to assess your physical capabilities to identify strengths and weaknesses. This baseline allows us to track progress and design exercises that truly fit your needs.
  • A video analysis of your climbing or training to better understand your movement patterns, climbing style, and technical execution.

This data-driven approach combined with evidence-based training methods and coaching experience ensures your training targets exactly what you need to progress efficiently and sustainably. Whether you’re just starting structured training or striving for elite performance, our coaching services adapt to you individually.

What Sets Our Coaching Apart

  • Individualized Training Plans

    You receive a fully personalized plan tailored to your goals, climbing experience, current performance level and time availability — no templates, no generic solutions.

  • Comprehensive Initial Evaluation & Video Analysis

    All plans begin with an in-depth questionnaire, a standardized performance diagnostics protocol, and detailed video analysis to assess your physical profile, climbing style, and movement patterns. This data serves as the foundation for targeted and efficient programming.

  • Flexible Coaching Options

    Choose the level of support that fits your lifestyle—from full-service daily feedback to autonomous plans with monthly coaching check-ins.

  • Transparent Training Concepts: Understand the Why Behind the What

    We take the time to explain the structure, logic, and scientific rationale behind your plan. Our goal is not just to help you perform — but to help you understand your training and learn how to manage it more effectively over time.

  • Continuous Support and Plan Adaptation

    Your training is dynamic. Depending on your plan, we provide structured feedback and plan adjustments on a daily, weekly, or monthly basis to ensure consistent progress and effective recovery.

  • Highly Qualified and Experienced Coaches

    Our coaching team combines academic backgrounds in sport and exercise science with years of hands-on coaching experience and elite climbing performance. We blend theory and practice to deliver expert-level guidance that works in the real world.

Overview over our coaching plans

PLAN 9A

190,00 € — or 180,00 € / month

PLAN 8A

160,00 € — or 150,00 € / month

PLAN 7A

100,00 € — or 90,00 € / month

PLAN 6A

70,00 € — or 60,00 € / month

Ideal for

Climbers new to structured training; Athletes aiming to get the most out of their training & Climbers with irregular or demanding schedules.

Experienced climbers who can adjust their training on a daily basis & Climbers with a consistent weekly routine.

Experienced climbers wanting long-term plan to follow & Climbers who can autoadjust their training independently.

Climbers looking for a budget-friendly option & Climbers being autonomous in autoadjusting their training.

Personalized Training Plan

100% individual

100% individual

100% individual

100% individual

Initial Evaluation (Questionnaire, Diagnostics & Video Analysis)

Initial Video Calls

2 (onboarding & plan explication)

2 (onboarding & plan explication)

2 (onboarding & plan explication)

(Plan based on initial questionnaire, diagnostics, and video analysis)

Ongoing Coaching Support

Daily (feedback & training plan adjustments)

Weekly (feedback & training plan adjustments)

Monthly (feedback & training plan update)

Monthly (written feedback only & training plan update)

VIEW PLAN 9A
VIEW PLAN 8A
VIEW PLAN 7A
VIEW PLAN 6A

Overview over our coaching plans

PLAN 9A

190,00 € — or 180,00 € / month

Ideal for

Experienced climbers who can adjust their training on a daily basis & Climbers with a consistent weekly routine.

Personalized Training Plan

100% individual

Initial Evaluation (Questionnaire, Diagnostics & Video Analysis)

Initial Video Calls

2 (onboarding & plan explication)

Ongoing Coaching Support

Daily (feedback & training plan adjustments)

VIEW PLAN 9A

PLAN 8A

160,00 € — or 150,00 € / month

Ideal for

Climbers new to structured training; Athletes aiming to get the most out of their training & Climbers with irregular or demanding schedules.

Personalized Training Plan

100% individual

Initial Evaluation (Questionnaire, Diagnostics & Video Analysis)

Initial Video Calls

2 (onboarding & plan explication)

Ongoing Coaching Support

Weekly (feedback & training plan adjustments)

VIEW PLAN 8A

PLAN 7A

100,00 € — or 90,00 € / month

Ideal for

Experienced climbers wanting long-term plan to follow & Climbers who can autoadjust their training independently.

Personalized Training Plan

100% individual

Initial Evaluation (Questionnaire, Diagnostics & Video Analysis)

Initial Video Calls

2 (onboarding & plan explication)

Ongoing Coaching Support

Monthly (feedback & training plan update)

VIEW PLAN 7A

PLAN 6A

70,00 € — or 60,00 € / month

Ideal for

Climbers looking for a budget-friendly option & Climbers being autonomous in autoadjusting their training.

Personalized Training Plan

100% individual

Initial Evaluation (Questionnaire, Diagnostics & Video Analysis)

Initial Video Calls

(Plan based on initial questionnaire, diagnostics, and video analysis)

Ongoing Coaching Support

Monthly (written feedback only & training plan update)

VIEW PLAN 6A

How It Works

Sign Up & Choose Start Date:

Select the plan that fits your needs and choose a starting date.

Initial Evaluation:

Complete the comprehensive initial questionnaire, the standardized physical performance diagnostics and upload your climbing and training videos

1st Initial Video Call:

Discuss everything in detail, clarify questions, and get to know your coach (except Plan 6a)

Receive Your Personalized Plan:

Tailored to your unique profile, goals and schedule

2nd Initial Video Call:

A walk-through the plan, explanation of the rationale behind each element, and fine-tune any final details or answer questions.

Ongoing Support & Updates:

Receive feedback and training adjustments on a daily, weekly, or monthly basis depending on your plan.

Whether you want expert daily guidance or a flexible plan you can follow independently, New Baseline Climbing provides coaching that evolves with you—helping you build your best climbing self step by step.

WHAT PEOPLE ARE SAYING

Johannes S.
Finally there is a professional service that enables me to structure my training purposefully and individually and plan it in a targeted way. I particularly liked the fact that Marvin's offer is based on the latest sports science findings and evidence-based knowledge, there is a lot of work behind it! I do now not only have the opportunity to train performance-oriented, but also in a variety of ways, which is motivating! An absolute recommendation, definitely do it!
Samuel S.
I was lucky enough to take part in Marvin's workshop. The principle of the workshop consists of a constant alternation between theoretical content and it´s practical application. In terms of content, the workshop focuses in particular on different training methods, which are explained from the ground up. The content is scientifically based and up to date (more up-to-date and well-founded than the lecture on training science from my sports studies). The workshop was very enriching for me. It started with performance diagnostics, followed by theory and practice on training design and ended with a self-designed training plan. All questions were answered in detail and I can now train according to a scientifically based training plan. Thank you Marvin!
Annette S.
The workshop is recommended for anyone with a few years of climbing experience who wants to learn about healthy and effective strength training in theory and practice. The theoretical part provides an initial insight into the basics of strength training and training plan design. The performance diagnostics show strengths and weaknesses in black and white and provide concrete starting points for your own training. Working out an individual training plan together not only makes things clearer, it also gives you something to try out what you've learned in practice. It was very pleasant that Marvin works with each participant individually. He responds to each participant and their specific needs and wishes, so that everyone can benefit from the workshop, regardless of their climbing level, previous experience, wishes and goals.
Silvia L.
Marvin's workshop was varied, informative and a complete success for me. After a long period of stagnation regarding my performance and a simultaneous motivation problem, the workshop was the first time I had looked at my strengths and weaknesses, as well as a sensible training plan, and I had a few “aha” moments. Marvin has so much knowledge and experience that no questions were left unanswered, he manages to pick up participants with the most diverse prerequisites where they stand. The group size was ideal and I think the price was reasonable. All in all, a great experience, I'm motivated again and ready for the next level :)
Katharina G.
An absolute must for every training enthusiast and all data nerds. Marvin has created an excellent scientifically based course format with this course. If you want to design your own training and understand what is behind each phase and its individual exercises, you will find the answers you need in this course. In addition to the practice-oriented approach of your own performance diagnostics, Marvin teaches the key points of climbing-specific strength training in a clear and easy-to-understand way in pleasant small groups. Practice-related exercises are underpinned with study data and the whole thing is broken down into simple take-home messages. Thanks to Marvin, I now not only know what makes me strong, but also why
Maria N.
The workshop helped me to better understand the topic of strength training and to be able to organize it in a more structured way. Marvin managed to explain the physiology of the muscle cell and muscle work in a clear way so that I could develop a better understanding of different training methods. The course days were characterized by a friendly atmosphere and a constant willingness to provide further explanations and discussions. The course catered individually to the different levels of ability of the individual participants. Thank you for two instructive days!

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Evidence-based climbing training.

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